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Diddy Did It- Enough is Enough

I’ve been thinking of reviving this blog. Life has been busy. I was thinking of what to write after a two year hiatus. And sadly…what evoked the blogger in me was an unfortunate event. Someone’s life shamelessly being displayed for the world to see.

A topic near and dear to my heart…that breaks it every time. Domestic Violence.

By now…unless you’ve been living on Mars ( which I’m more than certain even the Martians are aware) you’ve seen the video of Puff Daddy, aka P. Diddy, aka Brother Love, abusing his ex-captive Cassie Ventura. The “can’t stop, won’t stop” music mogul. The guy that made us aware that it was “all about the Benjamins” and who made “the band” walk across the Brooklyn Bridge for cheesecake; the guy who gave us bops from the 99 to the two thousand…is an abuser.

What we saw was the tip of the iceberg. What we saw was a snippet in the life that Cassie lived. What we saw was horrific, heartbreaking, abuse. Love does not hurt. Love does not raise its leg and kick you. Love does not drag you. Love is kind. Love is soft. Love is compassion.

Domestic violence is a pervasive issue that affects millions of individuals across the globe, transcending age, race, gender, and socioeconomic status. It encompasses physical, sexual, emotional, and psychological abuse within intimate relationships. The journey to safety and healing for survivors is filled with challenges, not least among them being believed and supported. The aim of this post is to shed light on the importance of believing victims and provide safety tips for those affected by domestic violence.

The Importance of Believing Victims

1. Acknowledgment is the First Step to Healing
For many victims, one of the most significant hurdles is having their experiences acknowledged. Disbelief or minimization of their stories often leads to further trauma and a sense of isolation. Believing victims affirms their experiences and the first step towards their healing process.

2. Validation Empowers Victims
When someone is believed, they are more likely to feel empowered to take action towards their safety. Validation can significantly impact their ability to trust others and themselves, which is important in their journey to escape the cycle of abuse.

3. Community Support is Key
The societal acknowledgment of domestic violence and a supportive community can drastically improve the resources and help available to victims. Community support plays an important role in changing the narrative around domestic violence, emphasizing that it is unacceptable and not the victim’s fault.

Safety Tips for Victims

1. Develop a Safety Plan
A safety plan involves personalized, practical steps that help lower the risks of harm. It might include packing an emergency bag, having a list of emergency contacts, knowing the nearest safe place (like a friend’s house or a shelter), and memorizing hotlines for domestic violence resources.

2. Secure Communication
If possible, maintain a private phone that the abuser does not know about. This could be used for communicating with trusted friends, family, or authorities without alerting the abuser.

3. Use Technology Wisely
Be cautious about tracking apps and shared accounts that might give an abuser insight into your location or activities. Use passwords that the abuser cannot guess, and keep your devices secure.

4. Seek Legal Help
Understanding your legal rights is important . Contact a lawyer or a legal aid service that specializes in domestic violence. They can guide you on restraining orders, custody issues, and more.

5. Document Everything
Keep a record of all incidents, including dates, times, and details of the abuse. This documentation can be essential for legal cases or when seeking support from social services.

6. Reach Out for Support
Don’t hesitate to contact domestic violence hotlines, shelters, or local support groups. These resources can provide emotional support, accommodation, and guidance on dealing with the aftermath of domestic violence.

7. Plan Your Exit
If and when you decide to leave, consider the safest time to do so, perhaps when the abuser is not home. Have a clear plan of where you will go and how you will get there without raising suspicion.

Supporting survivors of domestic violence by believing their experiences is crucial in helping them rebuild their lives. As a community, it is our responsibility to be vigilant, supportive, and proactive in assisting those in these difficult situations. Remember, domestic violence should never be normalized or overlooked, and every step taken towards helping a victim is a move towards a safer, more compassionate society. I don’t care how big your bank account, ego, or status is. Abuse is never ok. Enough is Enough.


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